Blood Sugar Level Control | How To Control You’s

Blood sugar level control, today it has been a very difficult thing to many who are  or have low or high blood sugar level, in they blood stream.

However, before now, many persons are still yet to know what blood sugar level control is all about, how to control it, both when it is low or high. But here in our page, we are  assuring you a genuine information; that will guide on how you will  live normal via blood level sugar.

Now , what is blood sugar level control?

Blood sugar level control,

This is the ability of an individual to know the blood sugar level status in his or her blood stream also the same vain, the capacity of control it weather low or high in the blood stream.

Having low or high blood sugar level today, has become talk of the day for many in the society. and at the same time, there are still many that are ignorant of the condition. Although in health wise, it is advisable you know you’s, these will help you to have a regular control of it.

Now, before we move on with on content, however, we have to know what blood sugar is all about. Then when we are through with this we can now move on to other futures involve.

Blood sugar.

Blood sugar level, also known as glycemia,

It is a blood sugar concentration or blood glucose level, is the measure of glucose concentrated in the blood of any human or other mammals.

Moreover, when we record high sugar level in the blood stream of any human or animal; we said that the person is having high blood sugar level; Which is also known as; Hyperglycemia. 

Now how do this happen? it occur mainly when your body is having no or little insulin(this is a hormone that is responsible for the regulation of glucose in the body.) or that the body can not produce insulin.

While in a condition, in which your blood sugar (glucose) level, is recorded lower than normal, It is known as; Hypoglycemia.

Symptoms

There will be no signs of hyperglycemia not until the glucose values in the blood stream are goes up significantly. However, this is usually above 180 to 200 milligrams per decilitre (mg/dL), or 10 to 11.1 millimetres per liter (mmol/L).

Moreover, The symptoms of hyperglycemia certainly develop slowly over several days or weeks.

Note, the longer the blood sugar levels stays high, the more chances the symptoms

Hyperglycemia doesn’t cause symptoms until glucose values are significantly elevated — usually above 180 to 200 milligrams per decilitre (mg/dL), or 10 to 11.1 millimetres per liter (mmol/L). Symptoms of hyperglycemia develop slowly over several days or weeks. The longer blood sugar levels stay high, the more serious the symptoms become. However, some people who’ve had type 2 diabetes for a long time may not show any symptoms despite elevated blood sugar levels.

Early symptoms

When you are able to notice early signs of hyperglycemia, this can help you treat the condition promptly. These are the possible conditions, you can experience in this stage:

• Frequent urination
• Increased thirst
• Blurred vision
• Fatigue
• Headache

Later symptoms

when hyperglycemia goes untreated,Here it can cause toxic acids (ketones) to build up in your blood and urine (ketoacidosis).

However, the Signs and symptoms include:

• Fruity-smelling breath
• Nausea and vomiting
• Shortness of breath
• Dry mouth
• Weakness
• Confusion
• Coma
• Abdominal pain

When you can meet you doctor for diagnoses.

• You are sick and can’t keep any food or fluids down
• Your blood glucose levels are persistently above 240 mg/dL (13.3 mmol/L) and you have ketones in your urine

Make an appointment with your doctor if:

• You experience ongoing diarrhea or vomiting, but you’re able to take some foods or drinks
• You have a fever that lasts more than 24 hours
• Your blood glucose is more than 240 mg/dL (13.3 mmol/L) even though you’ve taken your diabetes medication
• You have trouble keeping your blood glucose within the desired range
• The moment you experiences tiredness increased thirst, frequent urination, or weight loss should see a doctor, as these could indicate diabetes or another health problem.A routine health check often involves blood sugar testing, even if the person has no symptoms.

Causes Of High Blood Sugar Level(Hyperglycemia)

Now, for you to keep the body in a normal blood sugar level rang; The body needs insulin. Insulin is the hormone, that regulates the body glucose and also reserve it for the body use.

During digestion, your body breaks down carbohydrates from foods — such as bread, rice and pasta — into various sugar molecules. One of these sugar molecules is glucose, a main energy source for your body. Glucose is absorbed directly into your bloodstream after you eat, but it can’t enter the cells of most of your tissues without the help of insulin — a hormone secreted by your pancreas.

When the glucose level in your blood rises, it signals your pancreas to release insulin. The insulin unlocks your cells so that glucose can enter and provide the fuel your cells need to function properly. Any extra glucose is stored in your liver and muscles in the form of glycogen.

This process lowers the amount of glucose in your bloodstream and prevents it from reaching dangerously high levels. As your blood sugar level returns to normal, so does the secretion of insulin from your pancreas.

Diabetes drastically lowers insulin’s effects on your body. This may be because your pancreas is unable to produce insulin (type 1 diabetes), or it may be because your body is resistant to the effects of insulin or doesn’t produce enough insulin to maintain a normal glucose level (type 2 diabetes). As a result, glucose tends to build up in your bloodstream (hyperglycemia) and may reach dangerously high levels if not treated properly. Insulin or other drugs are used to lower blood sugar levels.

The risk Factors That Can Contribute This abnormality

Today, there are so many possible factors, that can contribute to this illness which are as follows;

• Using certain medications, such as steroids
• Not injecting insulin properly or using expired insulin
• Experiencing emotional stress, such as family conflict or workplace challenges
• Not following your diabetes eating plan
• Not using enough insulin or oral diabetes medication
• Being injured or having surgery
• Having an illness or infection
• Being inactive. e.t.c.

Moreover, in most cases stress or other illness could trigger hyperglycemia, reason been that hormones is meant to fight against certain illness; that can also cause your blood sugar to rise. Although there are some persons, that can not have diabetes but at the same time have the chances of having hyperglycemia, when there are having a severe illness. But at the same time, it is advisable to those who are having diabetes, to ensure taking diabetic medication; so as to keep blood their glucose normal and safe during stress or illness.

 Complication You Can Observe

Long-term complications

Note, keeping your blood sugar in healthy state and range help in preventing many diabetic related complications.

The long-term complication of untreated hyperglycemia are as follows;

• Feet problems caused by damaged nerves or poor blood flow that can lead to serious skin infections, ulcerations, and in some severe cases, amputation
• Bone and joint problems
• Teeth and gum infections
• Kidney damage (diabetic nephropathy) or kidney failure
• Damage to the blood vessels of the retina (diabetic Retinopathy ), potentially leading to blindness
• Cardiovascular disease
• Nerve damage (neuropathy)

Emergency complications

In case If your blood sugar rises high enough or for a prolonged period of time, it can lead to two serious conditions.

• Hyperglycemic hyperosmolar state. This condition occurs when people produce insulin, but it doesn’t work properly. Blood glucose levels may become very high — greater than 1,000 mg/dL (55.6 mmol/L). Because insulin is present but not working properly, the body can’t use either glucose or fat for energy.Glucose is then spilled into the urine, causing increased urination. Left untreated, diabetic hyperglycemic hyperosmolar state can lead to life-threatening dehydration and coma. Prompt medical care is essential.
• Diabetic ketoacidosis. Diabetic ketoacidosis develops when you don’t have enough insulin in your body. When this happens, sugar (glucose) can’t enter your cells for energy. Your blood sugar level rises, and your body begins to break down fat for energy.This process produces toxic acids known as ketones. Excess ketones accumulate in the blood and eventually “spill over” into the urine. Left untreated, diabetic ketoacidosis can lead to a diabetic coma and be life-threatening.

Preventive measures

This below suggestion can help in keeping your blood sugar within the targeted range.

• Follow your diabetes meal plan.M ind you that whether you take insulin or Oral diabetic medication it is as necessary you are conscious about the amount and timing of the meal and snacks. However, the food you take must be in balance with the insulin acting in your body.
• Monitor your blood sugar. Depending on your treatment plan, you may check and record your blood sugar level several times a week or several times a day. Careful monitoring is the only way to make sure that your blood sugar level remains within your target range. Note when your glucose readings are above or below your goal range.
• Take your medication as prescribed by your doctor.
• Adjust your medication if you change your physical activity. The adjustment depends on the blood sugar test results and on the type and length of the activity.

Instrument Used In Monitoring Blood Sugar Level In Human And Animal

Blood glucose monitor

To Lower Your Blood Sugar Level

Here below are the measures you can adopt to lower your blood sugar.

1. Monitor blood sugar levels closely.
2. Reduce carbohydrate intake.
3. Eat the right carbohydrates.
4. Choose low glycemic index foods.
5. Increase dietary fiber intake.
6. Maintain a healthy weight.
7. Control portion size.
8. Exercise regularly.

Conclusion

Blood glucose level control is what many find very difficult today, on how they can control or regulate they’s; even to know whether there are possible redeem to the illness. But here in our page, we have given you so many information; on how you can go about you’s.